The Samba originates in Brazil from which in 1929 it got introduced in the USA. It is a spot dance which is used as a line of dance movement taking progressive steps around the dance floor. It is characterized by a spring-like action called Samba Pulse or bounce. The Samba dance is a great way of exercise, - a lot of dance programs like Zumba and workout videos based on basic moves of Samba are helping people keep on losing inches around their waist.